Mindfulness Gardening Online – a weekly dose of nature based relaxation to your inbox!

During this challenging time we would like to help our community stay connected even at a distance. We therefore invite you to sign up to our Mindfulness Gardening Online mailing list. The first edition is here. Each week there will be a Mindfulness Exercise and Nature Connection Activity, as well as tips for staying well such as sowing, growing, foraging, recipes and remedies. To sign up click here. Please share.