Mindfulness Garden – Over 50s & Carers of any age

Further free 8-week courses to be announced in 2026. Join our mailing list to be the first to find out.

This 8-week course is for people aged around 50 and upwards and carers of any age. It incorporates breathwork meditation, nature connection, food growing and relaxing in nature. Aimed at beginners to mindfulness and those more experienced. The gardening activities suit a range of different abilities and energy levels. Shelter and refreshments including hot drinks are provided.

Email mindfulness@hcf.org.uk for more info.

Finding us’ info at this link.

We have been running Mindfulness Garden programmes for people over 50 and carers of any age living in Bradford since 2019. The Mindfulness Garden is a collaboration between Horton Community Farm and Leeds Mindfulness Coop.

Measures are in place to ensure a Covid-safe and enjoyable experience that everyone can feel comfortable with.

A partner of
Horton Community Farm
Funds the Mindfulness Garden programme